It’s a world of selfies, filters, and carefully curated online personas. For many, Instagram is a platform for showcasing their lives, their accomplishments, and β let’s be honest β themselves.
This article explores the spectrum of self-obsessed Instagram captions, from empowering affirmations to declarations of self-admiration that might verge on the toxic. We’ll delve into various shades of self-perception, examining captions that celebrate individuality, those that border on self-absorption, and those that might trigger a cringe.
Let’s dive in!
Self-Love Captions for Instagram
Self-love is the foundation of a healthy self-image. These captions celebrate self-acceptance and kindness.
- Loving myself, one selfie at a time. π€³π
- Embracing my flaws and celebrating my strengths. β¨πͺ
- Self-care isn’t selfish; it’s essential. ππ
- In a world that tells you to be someone else, be yourself. ππ
- My favorite person is me. ππ
- Taking time for myself, recharging, and ready to conquer the world! ππ₯
- Happiness starts with loving yourself. π»π
- Kindness begins with being kind to yourself. β€οΈπ
- Self-love is the best love. π―β€οΈβπ₯
- Celebrating this amazing human being β me! ππ₯³
Self-Centered Captions
These captions highlight a focus on oneself, potentially at the expense of others. Use caution with these, as they can easily come across as arrogant.
- Me, myself, and I: the ultimate power trio. π
- The world revolves around me. ππ« (Use sparingly!)
- Sorry, not sorry. π π
- All eyes on me. πβ¨
- Living my best life, regardless of what anyone thinks. π€·ββοΈ
- I’m not perfect, but I’m perfectly me. β¨π (Can be positive or negative depending on delivery)
- My life, my rules. π
- Too glam to give a damn. β¨π
- It’s all about me, and I’m okay with that. π€·ββοΈ
- Iβm the main character in my own story. π¬π
Self-Empowerment Captions
These captions encourage self-belief and strength. They focus on personal growth and achievement.
- Unstoppable. πͺπ₯
- I am powerful. I am strong. I am capable. πͺπ
- Believe in yourself, even when no one else does. β¨π«
- Breaking barriers and shattering expectations. π₯π
- My journey is my own, and I’m making it amazing. β¨β€οΈ
- Success is a journey, not a destination. And I’m loving the ride! π
- I am my own hero.π¦ΈββοΈβ¨
- The only person I need to impress is myself. π―π
- Empowering myself, one day at a time. πͺπΈ
- I am enough. I am worthy. I am loved. β€οΈπ
Confidence Captions for Instagram
These captions project self-assurance and a positive self-image.
- Confidence is my superpower. β¨π¦ΈββοΈ
- Own your power. π₯π
- Radiating confidence. ππ«
- Feeling good, looking good. ππ
- I’m not perfect, but I’m confident. π―β€οΈ
- My confidence is my crown. πβ¨
- Unapologetically me. π π
- Rock your confidence. ππͺ
- Shine bright like a diamond. β¨π
- The only limits are the ones you set for yourself. π
Self-Pride Captions
These captions express a feeling of satisfaction and accomplishment in oneself.
- Proud of myself and all that I’ve achieved. ππ₯
- Celebrating my wins, big and small. ππ₯³
- I’m incredibly proud of the person I’ve become. ππͺ
- Hard work pays off. And I’m reaping the rewards! ππ°
- My journey hasn’t been easy, but I wouldn’t trade it for anything. β¨β€οΈ
- Feeling grateful for all my blessings. ππ
- This is my moment. This is my victory. ππ
- Taking pride in my strength, resilience, and perseverance. β¨πͺ
- I am proud of my progress, and my commitment to growth. π±π―
- Celebrating my accomplishments, and looking forward to more! ππ
Captions About Being Self-Absorbed
These captions acknowledge a focus on oneself, which can be viewed positively or negatively depending on context.
- Lost in my own world, and I’m loving it. πβ¨
- It’s all about me today. And that’s okay. π€·ββοΈ
- Obsessed with myself? Maybe a little. π
- Self-care is my love language. ππ
- Taking care of number one. ππ
- Focused on my goals, my dreams, and my happiness. β¨π―
- Prioritizing my well-being. π§ββοΈπΈ
- Investing in myself, always. π°πͺ
- My happiness is my priority. π₯°β¨
- Living my life on my own terms. ππ₯
Self-Obsession Instagram Quotes
These quotes express varying degrees of self-focus.
- I’m not perfect, but I’m limited edition. ππ
- The only person I need to impress is myself. π―
- Self-love is not selfish, it’s essential. π (Can be empowering or self-absorbed depending on tone)
- I’m my own masterpiece. π¨β¨
- I’m too busy living my best life to worry about what others think. π€·ββοΈ
- Confidence level: selfie with no filter. ππ€³
- Be yourself; everyone else is already taken. β¨
- The best love is self-love. β€οΈπ (Can be empowering or self-absorbed)
- I’m not for everyone, and that’s perfectly fine. π
- Living my truth. β¨π
Self-Admiration Quotes for Instagram
These quotes express a strong sense of self-regard.
- I’m ridiculously amazing. ππ (Use cautiously!)
- I’m a work of art. π¨β¨
- I’m my own kind of beautiful. π
- I’m a force to be reckoned with. π₯πͺ
- I’m living proof that dreams do come true. β¨π«
- I’m a queen in my own right. ππΈ (Can be empowering or arrogant)
- I’m a star, shining bright. πβ¨
- I’m unstoppable, unforgettable, and undeniably me. πͺπ
- I’m the hero of my own story. π¦ΈββοΈπ
- I’m simply the best. ππ (Use sparingly!)
Self-Appreciation Captions
These captions express gratitude and love for oneself.
- Grateful for myself, my journey, and my growth. πβ¨
- Loving and appreciating this amazing person – me! ππ₯°
- Celebrating my strength and resilience. πͺβ€οΈ
- I’m thankful for all the lessons I’ve learned and the person I’ve become. ππΈ
- Self-love is a daily practice, and I’m committed to it. ππ§ββοΈ
- Appreciating every moment, every milestone, every lesson. β¨π
- Thankful for my health, my happiness, and my loved ones. β€οΈπ
- I’m my own cheerleader, and I’m rooting for myself! ππ
- Self-love is the best gift you can give yourself. πβ€οΈ
- Grateful for the journey, and excited for what’s to come. πβ¨
Self-Obsessed Quotes
These quotes range in tone from playfully self-absorbed to more seriously narcissistic.
- Mirror, mirror, on the wall, who’s the fairest of them all? Me. ππ
- I’m not always perfect, but I’m always me. π€·ββοΈ (Can be positive or negative depending on delivery)
- I’m obsessed with myself, and that’s my prerogative. π€·ββοΈ
- Living my best life, one selfie at a time. π€³β¨
- It’s a me thing. You wouldn’t understand. π€·ββοΈπ
- I’m fabulous, I know it, and I’m not afraid to show it. β¨π
- I’m my own biggest fan. ππ
- Self-love is my religion. ππ (Can be positive or negative depending on delivery)
- My only competition is myself. πͺπ―
- I’m not perfect, but I’m pretty damn close. ππ
Captions for Toxic Vibes
These captions, while potentially expressing confidence, can veer into arrogance or negativity. Use with extreme caution.
- Deal with it. π€·ββοΈπ
- Jealous much? π
- Haters gonna hate. β¨
- I’m too busy being awesome to care about your opinion. π€·ββοΈ
- Get over yourself. π (Ironically self-absorbed)
- I don’t need your validation. β¨
- Stay in your lane. ππ¨
- You’re just a hater. π
- Bye, Felicia. π
- I’m too busy slaying to be bothered by your negativity. π₯πͺ
Instagram Captions for Confident Women
These captions celebrate the strength and beauty of confident women.
- Powerful, independent, and unapologetically me. πͺπ
- A woman who knows what she wants and goes for it. π―π₯
- Confidence is an attitude, not an accessory. β¨π«
- I’m a woman of strength, grace, and determination. ππͺ
- I am my own definition of beautiful. πβ¨
- My confidence is my crown. ππ
- I am worthy of love, respect, and success. πβ€οΈ
- The only competition is myself. πͺπ―
- I’m a woman who inspires, empowers, and leads. β¨π
- Celebrating the strength and beauty of womanhood. πΈπͺ
Bold Self-Love Captions
These captions express self-love with confidence and flair.
- Love yourself first, always. β€οΈπ
- Unleash your inner goddess. β¨π
- Self-love is a revolution. ππ₯
- Embrace your uniqueness. β¨π«
- You are worthy of love and happiness. β€οΈπ
- Celebrate your beauty, inside and out. ππΈ
- Own your power, own your story. πͺπ
- Believe in yourself, even when no one else does. β¨π
- Self-love is a journey, not a destination. β€οΈπ
- You are capable of amazing things. πͺπ
Self-Reflection Captions for Instagram
These captions encourage introspection and personal growth.
- Taking time for self-reflection and growth. π§ββοΈβ¨
- Learning and growing every day. ππ±
- Reflecting on my journey and celebrating my progress. ππ
- Self-reflection is key to self-improvement. π§ββοΈπ―
- Understanding myself better every day. β¨β€οΈ
- Growing through what I’ve learned. π±πͺ
- On a journey of self-discovery. β¨π«
- Investing in myself, mind, body, and soul. ππ
- Focusing on inner peace and personal growth. π§ββοΈπΈ
- Self-reflection is a powerful tool for transformation. β¨π
Empowering Self-Obsessed Captions
These captions, while focused on the self, aim to inspire and uplift.
- My confidence is unmatched. π₯π
- I’m my own inspiration. β¨π«
- I’m a force of nature. π₯πͺ
- I’m unstoppable, and I know it. π
- I’m creating my own reality. β¨π«
- I’m a vision of success. ππ
- I’m a boss babe. π π
- I’m a queen in my own world. πΈπ
- I’m living proof that dreams do come true. β¨β€οΈ
- I’m on a mission to inspire and empower. πͺπΈ
Self-Empowerment Quotes
These quotes focus on personal strength and independence.
- Believe you can and you’re halfway there. β¨πͺ
- The only person you are destined to become is the person you decide to be. β¨
- The future belongs to those who believe in the beauty of their dreams. β¨π«
- The best way to find yourself is to lose yourself in the service of others. β¨π
- The only way to do great work is to love what you do. β€οΈ
- The only limit to our realization of tomorrow will be our doubts of today. β¨
- You must do the thing you think you cannot do. πͺ
- Challenges are what make life interesting. Overcoming them is what makes life meaningful. β¨
- Life is not a matter of holding good cards, but of playing a poor hand well. β¨
- Your time is limited, so don’t waste it living someone else’s life. β¨
Me, Myself, and I Captions
These captions playfully highlight the importance of self-care and individuality.
- Me, myself, and I: a love story for the ages. ππ₯°
- Just me, myself, and my amazing life. β¨π
- Taking care of me, myself, and I. ππ
- Self-love is my superpower. πͺπ
- Celebrating me, myself, and I. ππ₯³
- The only competition is myself. πͺπ―
- My tribe is me, myself, and I. π
- My priority is me, myself, and I. π
- Loving me, myself, and I unconditionally. β€οΈπ
- Focused on myself, for myself, by myself. π―β¨
Self-Obsessed Quotes for Girls
These quotes are specifically tailored to a female audience, focusing on self-love and confidence.
- Girl, you are a masterpiece. π¨π
- Shine bright, darling. β¨π
- You are fierce, you are strong, you are beautiful. πͺπ
- Embrace your inner queen. ππΈ
- Love yourself first, then the rest will follow. β€οΈπ
- You are worthy of all the good things in life. ππ
- Confidence is your best accessory. β¨π
- Be the woman you want to be. β¨π«
- You are amazing, just the way you are. ππΈ
- Rock your confidence, girl! πͺπ
Celebrating Yourself Captions
These captions focus on expressing gratitude and appreciation for oneself.
- Cheers to me, to my journey, and to all that’s to come! π₯π
- Celebrating my strength, resilience, and perseverance. ππͺ
- I’m proud of myself and all that I’ve achieved. ππ₯
- Celebrating every win, big or small. ππ₯³
- Thankful for this journey and the person I’ve become. β€οΈπ
- Raising a glass to myself, to my growth, and to my future. π₯β¨
- Celebrating every accomplishment, every lesson learned. ππ
- I deserve to be celebrated! ππ₯³
- Cheers to new beginnings, new adventures, and more celebrations! π₯π
- Taking time to appreciate myself, my journey, and my accomplishments. ππ
Self-Obsessed Captions for Instagram
These captions playfully acknowledge a focus on oneself.
- Sorry for the excessive selfies, but I’m just that gorgeous. ππ
- My feed is all about me, and I’m not sorry. π€·ββοΈ
- Self-love is not vanity, it’s survival. π
- Obsessed with myself? Maybe a little. ππ
- Iβm a work of art. π¨β¨
- Itβs all about me today! ππ₯³
- Living my best life, one selfie at a time. π€³π
- Iβm my own muse. π¨β¨
- Self-care is my cardio. π§ββοΈπ
- My happiness is a priority. β€οΈ
Self-Obsessed Quotes
These quotes range from playful to more serious self-focus.
- I’m not always perfect, but I’m always me. π€·ββοΈ
- I’m not perfect, but I’m limited edition. ππ
- I’m a limited edition, one of a kind. β¨
- Iβm my own best friend. π
- I am my own masterpiece. π¨β¨
- I’m here to slay. π₯π
- I’m fabulous. I know it. π β¨
- I’m not for everyone, and that’s okay. π
- I’m too busy being awesome to care about your opinion. π€·ββοΈ
- I’m my own hero. π¦ΈββοΈβ¨
Self-Obsessed Quotes for Girls
These quotes are targeted at a female audience, emphasizing self-love and confidence.
- Queen in my own right. ππΈ
- Confidence is my crown. πβ¨
- Girl, you are a masterpiece. π¨π
- You are worth celebrating! ππ₯³
- Embrace your inner goddess. πβ¨
- Shine bright, darling. β¨π
- Love yourself first. ππ
- You are beautiful, inside and out. ππΈ
- Self-care is not selfish, it’s necessary. ππ§ββοΈ
- Be unapologetically you. ππ
Self-Obsessed Quotes for Instagram
These quotes are suitable for sharing on Instagram, reflecting different levels of self-focus.
- Mirror, mirror, on the wall, who’s the fairest of them all? Me, obviously. ππ
- Self-love is the best love. ππ
- Too glam to give a damn. π β¨
- Living my best life, and you should too. β¨π
- I’m not perfect, but I’m perfectly me. π―β€οΈ
- My happiness is my priority. π₯°β¨
- Confident, capable, and completely me. πͺπ
- Iβm my own cheerleader. ππ
- I’m here to shine! β¨π
- Living my truth. πβ¨
Self-Obsessed Quotes Short
These short quotes succinctly express self-focus.
- Me first. π
- All about me. π€·ββοΈ
- Self-love is key. π
- My time to shine. β¨
- Unstoppable. πͺ
- Living my best. π
- My way or the highway. ππ¨
- Self-care Sunday. ππ
- Confident AF. π
- Boss babe. π π
Me Myself and I Quotes
These quotes emphasize the importance of self-reliance and individuality.
- Me, myself, and I: the perfect team. ππͺ
- The best relationship is the one you have with yourself. ππ
- I’m my own best friend. π
- Self-reliance is the key to happiness. ππ
- Invest in yourself, first and foremost. π°πͺ
- Be your own hero. π¦ΈββοΈβ¨
- Trust your own instincts. β¨
- Celebrate your individuality. β¨π
- Believe in yourself, always. β¨π
- You are your own best advocate. ππͺ
Self-Love Quotes for Instagram
These quotes focus on celebrating self-acceptance and kindness.
- Love yourself, itβs the best relationship youβll ever have. π
- Be kind to yourself, you deserve it. β€οΈπ
- Self-love is not selfish, itβs essential. π
- Embrace your flaws, they make you unique. β¨
- Celebrate your strengths and achievements. ππ
- You are worthy of love and happiness. β€οΈπ
- Be your own best friend. π
- Self-care is not a luxury, itβs a necessity. ππ
- You are enough, just as you are. π
- Your journey is unique, celebrate it! β€οΈ
Self-Admiration Quotes for Instagram
These quotes express a high degree of self-regard. Use with caution.
- I’m a queen, and I know it. ππΈ
- I’m simply amazing. ππ
- Iβm my own masterpiece. π¨β¨
- I’m living my best life. β¨π«
- I’m unstoppable. π₯πͺ
- Iβm the hero of my own story. π¦ΈββοΈπ
- I’m too glam to give a damn. π β¨
- I’m a star, shining bright. πβ¨
- Iβm destined for greatness. π
- I’m fabulous, and I know it. π π
Confidence Quotes for Instagram
These quotes focus on self-assurance and a positive self-image.
- Confidence is your best accessory. β¨π
- Believe in yourself, even when no one else does. β¨π
- Own your power. π₯π
- Radiate confidence. β¨π«
- You are capable of amazing things. πͺπ
- Your confidence will attract success. β¨π―
- Believe in your abilities. πͺβ¨
- Trust your instincts. β¨
- You are strong, you are capable, you are amazing. πͺπ
- Never underestimate your potential. β¨π«
Self-Centered Quotes for Instagram
These quotes highlight a focus on oneself, which can be interpreted positively or negatively.
- Itβs my world, and youβre just living in it. ππ (Use cautiously)
- Me, myself, and I. Thatβs my kind of party. π₯³π
- Iβm my own priority. π
- My happiness is my responsibility. π₯°β¨
- My life, my rules. π
- Focusing on my goals, my dreams, and my happiness. π―β¨
- Itβs all about me, and Iβm okay with that. π€·ββοΈ
- Iβm living my best life, regardless of anyone else. π β¨
- Self-care is my love language. ππ
- Prioritizing my well-being. π§ββοΈπΈ
Self-Confidence Instagram Captions
These captions celebrate self-assurance and a positive self-image.
- Confidence is a choice. Make it today. πͺβ¨
- Believe in yourself, and you can achieve anything. β¨π«
- Shine bright, darling. β¨π
- You are amazing, just the way you are. ππΈ
- Love yourself, unconditionally. ππ
- You are worthy of all the good things in life. β€οΈπ
- Rock your confidence. πͺπ
- Own your power. π₯π
- Unapologetically you. ππ
- The only limits are the ones you set. π
Egotistical Captions for Instagram
These captions express excessive self-importance. Use with extreme caution.
- I’m better than you. ππ (Extremely provocative!)
- I’m the best there is. ππ₯ (Extremely provocative!)
- Bow down, peasants. π (Extremely provocative!)
- Everyone else is just a supporting character in my life. π¬ (Extremely provocative!)
- I’m the star of my own show. πβ¨
- I’m too good for you. π
- You’re just jealous of my awesomeness. π
- I’m beyond amazing. ππ
- You can’t compare to me. π
- I’m the only one that matters. π (Extremely provocative!)
Self-Esteem Boosting Captions
These captions aim to uplift and encourage a positive self-image.
- You are amazing, remember that. π
- Be kind to yourself, you deserve it. β€οΈ
- You are worthy of love and happiness. β€οΈπ
- Believe in your abilities, youβve got this! πͺβ¨
- Embrace your flaws and celebrate your strengths. ππͺ
- You are strong, you are capable, you are beautiful. ππͺ
- Every day is a new opportunity to shine. β¨π«
- Love yourself first, and the rest will follow. β€οΈπ
- Believe in your potential, reach for your dreams. β¨π«
- You are enough, just as you are. π
Proud of Myself Quotes
These quotes express a feeling of accomplishment and self-satisfaction.
- I’m proud of the person I’ve become. ππͺ
- Celebrating my achievements, big and small. ππ₯³
- Hard work pays off, and I’m reaping the rewards. ππ°
- My journey hasn’t been easy, but I wouldn’t trade it. β¨β€οΈ
- I’m proud of my resilience and perseverance. β¨πͺ
- I’ve overcome challenges, and I’m stronger for it. πͺπΈ
- I’m grateful for my growth and progress. ππ±
- Proud of all I’ve accomplished, and excited for more! ππ
- I’m my own hero. π¦ΈββοΈβ¨
- This is my moment, this is my victory. ππ
I Am My Biggest Fan Quotes
These quotes express unwavering self-belief and support.
- I’m my own biggest cheerleader, and I’m rooting for myself! ππ
- I believe in myself, unconditionally. β¨π
- I’m my own inspiration. β¨π«
- I celebrate my wins, big and small. ππ₯³
- I’m my biggest supporter. β€οΈπͺ
- I’m proud of myself, and all that I’ve achieved. ππ₯
- I’m my own motivator. πͺπ―
- I trust in my abilities. β¨
- I’m here to support myself, and I’m all in. ππͺ
- I’m a force to be reckoned with. π₯πͺ
Self-Empowerment Instagram Quotes
These quotes encourage self-belief and personal growth.
- You are capable of amazing things. Believe in yourself. πͺπ
- The only person you are destined to become is the person you decide to be. β¨
- Believe you can and you’re halfway there. β¨πͺ
- Your time is limited, so don’t waste it living someone else’s life. β¨
- The only way to do great work is to love what you do. β€οΈ
- The only limit to our realization of tomorrow will be our doubts of today. β¨
- You must do the thing you think you cannot do. πͺ
- Challenges are what make life interesting; overcoming them is what makes life meaningful. β¨
- Life is not a matter of holding good cards, but of playing a poor hand well. β¨
- Your potential is limitless. Believe in yourself. β¨π«
Self-Pride Quotes
These quotes celebrate self-worth and accomplishment.
- I’m proud of who I am and what I’ve accomplished. ππͺ
- I’m my own hero. Iβm proud of the journey. π¦ΈββοΈβ¨
- I’m incredibly proud of the person I’ve become. ππͺ
- I’m proud of my strength, resilience, and perseverance. β¨πͺ
- I’m thankful for all the lessons I’ve learned. ππΈ
- I’m proud of my growth and progress. ππ±
- Celebrating my wins, big and small. ππ₯³
- Hard work pays off, and I’m reaping the rewards. ππ°
- I’m proud of my journey and where I’m headed. ππ
- I’m grateful for my accomplishments and everything I’ve overcome. ππ
Self-Celebration Captions
These captions highlight self-appreciation and positive affirmation.
- Celebrating me, today and every day! ππ₯³
- Cheers to me, my journey, and all that is to come! π₯β¨
- I’m worthy of love, happiness, and success. β€οΈπ
- Loving and appreciating myself unconditionally. ππ₯°
- I deserve to be celebrated, inside and out! ππ
- Raising a glass to myself and all my accomplishments. π₯β¨
- Celebrating my strength, my resilience, my perseverance. ππͺ
- Taking time to appreciate this incredible human being – me! ππ₯°
- I am my own best friend. π
- Self-love is the best gift you can give yourself. β€οΈπ
Bold Self-Love Quotes
These quotes express strong self-love and acceptance.
- Self-love is not vanity; it’s sanity. π
- Love yourself first, always. β€οΈπ
- Embrace your imperfections; they make you unique. β¨
- Self-love is a revolution. ππ₯
- You are worthy of love and happiness. β€οΈπ
- Celebrate your beauty, inside and out. ππΈ
- Own your power, own your story. πͺπ
- Believe in yourself, even when no one else does. β¨π
- Self-love is a journey, not a destination. β€οΈπ
- You are capable of amazing things. Believe in yourself. πͺπ
Instagram Captions for Confident Girls
These captions are aimed at a female audience, showcasing self-assurance and empowerment.
- Girl, you got this! πͺπ
- You are a queen, own it! ππΈ
- Confidence is your best accessory. π β¨
- Shine bright, darling! β¨π
- You are fierce, you are strong, you are beautiful. ππͺ
- Love yourself first, then the rest will follow. β€οΈπ
- You are worthy of all the good things in life. β€οΈπ
- Be the woman you want to be. β¨π«
- You are amazing, just the way you are. ππΈ
- Rock your confidence, girl! πͺπ
I Love Myself Quotes
These quotes simply and directly express self-love.
- I love myself, flaws and all. π
- I love my strength and resilience. πͺβ€οΈ
- I love my uniqueness. β¨
- I love my journey and all that I’ve learned. ππ±
- I love myself unconditionally. β€οΈπ
- I love my ability to overcome challenges. πͺπΈ
- I love the person I’ve become. π
- I love celebrating my accomplishments. ππ₯³
- I love being me. π
- I love myself, and that’s all that matters. β€οΈ
Conclusion
- The world of Instagram captions offers a fascinating lens through which to view self-perception. From empowering affirmations of self-love to potentially narcissistic declarations, the choices we make in our captions reflect our internal world.
- It’s crucial to remember that authenticity is key. While celebrating oneself is healthy and important, projecting arrogance or negativity can be counterproductive.
- Using captions thoughtfully can boost self-esteem and connect with others authentically. However, be mindful of the message you’re conveying and strive for genuine self-expression.
- The range of captions explored in this article showcases the diversity of self-perception. Whether aiming for self-empowerment or playful self-absorption, choose your words carefully.
